
Affordable therapy in NYC
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1:1 Individual Therapy
Personalized therapy tailored to your specific needs. Whether you’re experiencing anxiety, depression, self-esteem issues, or feeling stuck in negative thought patterns, our therapists will help you develop coping skills and long-term strategies for well-being.
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Couples Therapy
Relationships take work. Whether you’re dating, engaged, married, or navigating a breakup, couples therapy can help you strengthen communication, rebuild trust, and deepen emotional connection.
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Trauma Therapy & EMDR
Healing from trauma is possible. We’re proud to state that all of our clinicians are trained in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-informed therapy to help you process past experiences and reclaim your sense of safety.
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LGBTQ+ Affirming Therapy
We offer affirming, inclusive therapy for LGBTQ+ individuals navigating identity, relationships, and mental health challenges in a safe, nonjudgmental space with clinicians who get it.

Therapy should be accessible.
Well Psychotherapy offers sliding scale options starting at $70 per session.